We need to talk!
Don’t get me wrong, hearing women share their experiences of menopause is reassuring. Change is happening, albeit slowly. But what I’ve realised over the last year or so whilst speaking…
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symptoms
Is brain fog increasing your stress or is stress increasing your brain fog?
It’s a tricky question, and in my opinion, I think both are equally true. Brain fog is a common menopause symptom that affects women and one that can bring heightened…
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