Menopause

How to build resilience at work 768 1024 Kayley Wilson
Kayley Wilson, the founder of Change it up, making time to laugh and have fun to build up resilience.

How to build resilience at work

Resilience – that inner power to bend but not break and to bounce back after grief, stress or following highly emotive times. For some, that inner power of resilience is…

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We need to talk! 768 1024 Kayley Wilson
Kayley Wilson, founder of Change it up Ltd.

We need to talk!

Don’t get me wrong, hearing women share their experiences of menopause is reassuring. Change is happening, albeit slowly. But what I’ve realised over the last year or so whilst speaking…

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Why menopause training for your managers is non-negotiable 785 642 Kayley Wilson
Kayley Wilson of Change it up presenting her specialist menopause training workshop to a tech company in Cheshire.

Why menopause training for your managers is non-negotiable

I’m told that middle managers and line managers can often be the stumbling block for those looking for menopause support. The lack of understanding and awareness from managers, can lead…

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