Training

How to build resilience at work 768 1024 Kayley Wilson
Kayley Wilson, the founder of Change it up, making time to laugh and have fun to build up resilience.

How to build resilience at work

Resilience – that inner power to bend but not break and to bounce back after grief, stress or following highly emotive times. For some, that inner power of resilience is…

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Menopause in Ethnic Minority Women 1024 683 Kayley Wilson
Menopause in ethnic minority women - why inclusivity matters

Menopause in Ethnic Minority Women

Why Inclusivity Matters At Change It Up Ltd, we believe menopause support should be inclusive, culturally sensitive, and accessible to every woman—no matter her background. Yet, the experiences of ethnic…

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Why menopause training for your managers is non-negotiable 785 642 Kayley Wilson
Kayley Wilson of Change it up presenting her specialist menopause training workshop to a tech company in Cheshire.

Why menopause training for your managers is non-negotiable

I’m told that middle managers and line managers can often be the stumbling block for those looking for menopause support. The lack of understanding and awareness from managers, can lead…

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